Mental Health and Wellbeing Training
Something for everybody.....
Fundamental Wellbeing First Aider
2 x days (can be split into 4 x 1/2 days)
On this 2 day workshop-style course, packed with case studies based on real life and using our practical A.C.T.I.O.N.S.© plan, individuals will learn skills to help others proactively (including mental health crises) as well as themselves.
We take an in-depth look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress, alarm bells, coping methods, recovery, self-care and so much more!
With a strong focus on how to get help beyond the medical model, Fundamental Wellbeing First Aid creates hope and positive action.
This course qualifies you as a ‘Mental Wellbeing First Aider’ in the workplace. Delegates will receive a handy resource pack including a combined workbook & manual, A.C.T.I.O.N.S.© card lanyard, badge, and e-certificate - valid for 3 years.
accredited by SkillBase First Aid
£240
per person - individual booking Online
£1900
Booking for up to 12
On site at your business
(UK outside M25)
£1700
Booking for a group of up to 12
Online
£2100
Booking for up to 12
On site at your business
(Inside M25)
£2600
Booking for up to 12
On site at your business
(Highlands, Islands)
Fundamental Wellbeing Supporter
1 x day
In this 1 day course, we will focus on our practical ‘ACT’ plan.
Using real-life case studies individuals will learn skills to help
others proactively as well as themselves.
We look at common mental health illnesses such as depression and anxiety, challenge stigma and learn about stress,alarm bells, coping methods, recovery,self-care and so much more!
This course qualifies you as a ‘MentalWellbeing Supporter’ in the workplace.
Delegates will receive a resources pack including a combined workbook & manual, ACT card, lanyard and badge.
accredited by SkillBase First Aid
*Perfect to add to your First Aid Team structure*
£120
per person - individual booking Online
£900
Booking for a group of up to 12
Online
£1000
Booking for up to 12
On site at your business
(UK outside M25)
£1500
Booking for up to 12
On site at your business
(Inside M25)
£2000
Booking for up to 12
On site at your business
(Highlands, Islands)
Fundamental Wellbeing Foundations
4 x hours (0.5 day)
This 4-hour awareness course covers the foundations of Mental Wellbeing First Aid.
Individuals will learn about what mental health and mental ill-health is, understanding stigma, stress, alarm bells, coping methods and how to help others
using our practical ‘ACT’ plan.
Delegates will receive resources and
an attendance certicfiate
accredited by SkillBase First Aid
*Perfect for all staff, Line managers*
£60
per person - individual booking Online
£500
Booking for a group of up to 12
Online
£700
Booking for up to 12
On site at your business
(UK outside M25)
£1000
Booking for up to 12
On site at your business
(Inside M25)
£1700
Booking for up to 12
On site at your business
(Highlands, Islands)
Fundamental Wellbeing Essentials
2.5 hours
This short awareness course teaches individuals essential knowledge on what mental health is with an overview of stress, stigma, coping methods and how to get help by using our practical
‘ACT’ plan. Delegates will receive digital resources
and an attendance certificate.
accredited by SkillBase First Aid
*Perfect for all staff, Managers, Senior Managers*
£35
per person - individual booking Online
£380
Booking for a group of up to 12
Online
£600
Booking for up to 12
On site at your business
(UK outside M25)
£950
Booking for up to 12
On site at your business
(Inside M25)
£1600
Booking for up to 12
On site at your business
(Highlands, Islands)
Common Mental Health Problems
4 x hours (0.5 day)
This 4-hour workshop style course covers some common mental health problems.
Understanding what others may be experiencing, looking or signs and symptoms.
Opportunity for group discussion about personal experience and looking at healthy coping strategies.
Delegates will receive resources an attendance certificate
*Perfect for anyone interested in mental health*
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